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The Simple pleasures
The simple pleasures in life must be recognised, we need to take time to appreciate the small things – a sunrise, a smile, a good coffee or good hair day. As Kathleen Noonan, journalist and feature...
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Workouts that suit you
Creating a workout that delivers results and fits in with your schedule is worth the research, time and planning. So, to make that easier, here is a list of 5 the best workout styles that fit into the...
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Audrey, Elizabeth and Bridget
Can we be all be defined in some way by iconic women? Do we subconsciously gravitate towards the characteristics and infamous behaviour, fashion and mannerisms of the women that influenced theatre,...
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Favourite blog update
The Coveteur features New York designer and mum of two Rachel Roy, showing off her eclectic New York studio in a two part series. Hemsley and Hemsley released their first cook book last week, in it...
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Indian health practice: Ayurvedic Medicine
Over 5000 years old, Ayurvedic medicine is a traditional Indian practice, Ayurveda is translated to mean The Science of Life. The foundations of Ayurvedic medicine is based on the 5 elements; water,...
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The emotion factor
Sometimes terrible things happen , and our newspapers are filled with these terrible things, but sometimes justice happens, like Gerard Baden-Clay being sentenced to life in prison. Sometimes babies do...
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Inspirational beauty: Jo Hendy, Jaabay
Women are known for their appreciation of beauty, and beautiful things. A well crafted pair of shoes, a bouquet of flowers with a handwritten note, French cookbooks that may never be read...
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Just live, or Live well
Skin is an expression of the internal health and state of being, the healthier and better functioning a system is internally, the healthier we will appear. There is no denying the relationship between...
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Habits: Stepping stone to achieving your goals
Habits (good or bad) are formed for many reasons; some are coincidental or accidental, others can be a struggle and must be made out of necessity. Habits are usually a stepping stone to achieving a...
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What successful lifestyle diets have in common
It dawned on me whilst browsing Sarah Wilsons ‘I quit sugar’ and Brad Pilon’s EatStopEat, that at the heart of a success story, a life changed by ‘this new trick’, a new person made by ‘changing this...
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